Just think that you’ll spend more than half of your day glued to the office chair you choose. It might not seem important, but choosing the wrong office chair can have a bad impact on your productivity and your health like backaches, taking more days off work, low efficiency, and likewise, large medical bills.
“Not only is it important to find the right office chair to park yourself every day, but it is also important to be working in an area that allows you space to be the most productive,” stated well-known personality Ben Tejes, Co-Founder and CEO of Ascend. So, we must choose an office chair that is well-designed, safe, and comfortable.
The first modern office chairs like the Serta Ergonomic Executive Office Desk Chair set the bases of ergonomics that all office furniture will follow afterward. But, what if you already have your office chair but it is not giving you much rest. How can you get comfortable with your chair? How can you make your office chair more comfortable?
That’s where we come in.
In this article, we’ll explore all the important factors by which you can make your old office chair comfortable. Do check our previous articles for related information on office chairs. You would love to glance at them. Here are some key points on how to make your office chair more comfortable:
- Adjust the height of the chair
- Recline your chair to 135 degrees
- Add a lumbar headrest, ergonomic seat bolster, and padded armrests
Whether you are a business owner or an employee, work is always stressful for everyone and sometimes un-enjoyable. And you don't want only a comfortable chair, you can also work at a computer while sitting on that chair.
But it's impossible to find a chair which is ergonomic as well as comfortable. However, it can be done! Here, we are with our top tips for making your office chair more comfortable.
Why Is Your Office Chair Important?
Human-nature favors more comfortable situations. Besides this, research has shown that people who live happily are more productive, healthier, and positive. But when it comes to your desk chair then you need to be concerned about your health too. You need to take breaks regularly but if you have the best office chair then you can reduce the number of breaks.
Sitting incorrectly may also cause poor posture and even some chronic illnesses i.e., Repetitive Strain Injuries and Carpal Tunnel. In addition to avoiding a large number of health-related issues, being a good office chair has more benefits. A good office chair can help you prevent various health issues and keep you relaxed throughout your workweek.
If still, you’re wondering why you need the best office chair for you, here are a few more reasons:
- Creating a more productive office environment.
- Encouraging Good Posture.
- Rewarding Your Team comfiness.
How to Setup Your Office Chair Comfortably?
Setting up your chair is not a very tuff or time-consuming task, but still, many people avoid this activity as maybe they are not aware of their functions. And also, these tips are for office chairs only. If still, you are using a dining chair then I strongly recommend you to purchase an applicable desk chair and then surely you can follow these tips. Here I'm sharing some common settings you can adjust on office chairs and you can increase the leisure of your office chair according to your solace.
1. Adjust the Height
I recommend you adjust the height of your office chair. It is unavoidable it will help you to maintain proper typing posture which can prevent neck and back star in and also repetitive strain injuries. When your knees are bent at a 90-degree angle and your feet should touch the floor and also, they should flat on the floor then it is called the adequate typing posture. Your chair should be like that so you can be able to do that. Also, if your chair is much higher than your height, you can feel numbness in your feet or legs, and also, you may feel poor circulation in your thighs from your feet hanging in the air. Contraception, if your chair is too small for you, you can put a lot of pressure on your lower back as your hips try to keep it above your hips.
2. Adjust the Recline
Most office chairs have a knob facing downward to adjust the degree of the outline of the chair. The degree of ideal quietness is 135 degrees. This reduces disc pressure-related back strain. So, always keep in your mind that a proper typing posture refers to your straight back and neck, so conversely, you don’t want to recline too much. As the degree of recline approaches 0, you put more pressure on your disc. One last thing, always remember that a temporary rest is not worth the long-term health risks!
3. Add Accessories
If you want to enjoy maximum comfort of your office chair then you may add a lumbar pillow, seat cushion, and armrest pads. Lumbar pillows are inexpensive and will resist your lower back pain. You may also add a seat cushion. These take away the discomforts. Don’t forget your arms! The addition of a cushion armrest pad will furnish auxiliary support which can be helpful primarily for people with long arms.
Hopefully, you will find your office chair more comfortable now, and also, it should be easier now to understand your chair as you’ve read this guide. The most important thing to remember is never compromised with your comfort as it may cause long-term injury.
The best office chair is pleased and dissuades any stress and injury while nurturing a good posture. In this way, you will be on the right path to a healthy, healthy, and productive workday.
Do you have any other suggestions you'd like to share? Any other important points? Let me and other readers know about that. Do share that with us by using the comment section. And don't forget to browse our robust selection of ergonomic office solutions at ABC!
Here also look for office chair for back pain.